diff --git a/.forgejo/workflows/check-ilot.yml b/.forgejo/workflows/check-ilot.yml
index 405a652..652930d 100644
--- a/.forgejo/workflows/check-ilot.yml
+++ b/.forgejo/workflows/check-ilot.yml
@@ -2,7 +2,7 @@ on:
   workflow_dispatch:
 
   schedule:
-    - cron: '@hourly'
+    - cron: '0 5 * * *'
 
 jobs:
   check-user: